Personalised nutrition for better health and lasting habits.
Whether you want to manage your weight, support a health condition or simply improve the way you eat, your nutrition plan should fit your life — not the other way around.
Spyridonos Trikoupi 21, Office 208 · Lakatamia, Nicosia
Nutrition care that starts with understanding you.
I’m Georgia Papalli, a Clinical Dietitian based in Lakatamia, Nicosia. For more than 10 years, I’ve been helping people make practical changes to their nutrition with guidance tailored to their health, lifestyle, individual needs and personal goals.
My approach begins with understanding you as a whole — your dietary habits, health history, lifestyle and what you would realistically like to achieve. From there, we can build a personalised nutrition plan that fits into everyday life.
The name Nutrissues brings together nutrition and the many issues that can surround the way we eat, our health and our relationship with food. The aim is to find an approach that is both personalised and realistic for you.
“My role goes beyond simply giving you a meal plan. It is about helping you build an approach to nutrition that you can realistically follow.”
Your nutrition needs are personal.
Whether you have a specific goal, a health concern or simply want to improve the way you eat, your nutrition guidance should reflect your individual needs and everyday life.
Weight Management
Personalised nutrition support designed around your body, lifestyle and goals — with realistic changes you can maintain rather than short-term solutions.
Clinical Nutrition
Individual nutrition guidance that takes your health history, dietary needs and lifestyle into account when nutrition forms part of managing your health.
Healthier Eating & Lifestyle
Practical guidance to help you improve your everyday eating habits, make more informed food choices and build a healthier routine that works in real life.
Not sure where your needs fit? That’s exactly what the first conversation is for.
Talk to GeorgiaWhat to expect from your nutritional consultation.
Your nutritional care is built around your individual needs, lifestyle and goals. From the first conversation to ongoing follow-ups, each stage helps me understand your progress and adapt your nutrition plan when needed.
Initial Phone Consultation
Your first stepWe’ll begin with a phone conversation to discuss your needs and goals, answer any questions you may have and explain how the consultation process works.
We can then arrange your first appointment at a time that works for you.
First Appointment
60–75 minutesYour first appointment includes a comprehensive nutritional assessment and health history so I can better understand your dietary habits, lifestyle and individual needs.
Professional body composition analysis
Specialised equipment is used to assess important measurements and provide a clearer picture of your starting point.
Based on your assessment, individual needs and personal goals, your daily requirements are calculated and a personalised nutrition plan is created specifically for you.
15-Day Check-Up
ComplimentaryAround 15 days after your first appointment, we’ll have a short follow-up check and weigh-in at no additional cost.
This gives me an early opportunity to monitor your progress and see how you are responding to your personalised nutrition plan.
Follow-Up Appointment
30 minutesApproximately 30 days after your first appointment, we’ll take a closer look at your progress and how your nutrition plan is working for you.
Your personalised nutrition plan is then reviewed and adjusted according to your progress and current needs.
Your nutrition plan isn't static.
As your body, progress and needs change, your nutrition plan can change with you. Regular follow-up allows us to identify what is working, make appropriate adjustments and maintain a more personalised and flexible approach throughout your journey.
Nutrition support can continue beyond the consultation.
Explore additional Nutrissues services and resources designed to provide practical information and ongoing support around your nutrition.
At-home kit BiiTest Food & Drink Intolerance Test
An at-home BiiTest service using a small hair sample. The kit is returned for analysis and a personalised BiiTest report is provided electronically.
Monthly Food & Meal Diary
A more continuous way to stay connected with your nutrition between appointments by recording what you eat and sharing useful context about your everyday habits.
- ✓ Record meals throughout the day
- ✓ Add meal photos when useful
- ✓ Include notes and everyday context
- ✓ Support more personalised follow-up
Designed as ongoing monthly support. Your diary gives Georgia additional insight into how your nutrition plan is working in everyday life.
Looking for something you can use at home? Discover the Healthy & Yummy eBook and other Nutrissues resources in the shop.
Practical nutrition beyond the appointment.
Explore nutrition information, everyday recipes and Nutrissues resources created to help make healthier choices more practical.
Articles
Nutrition information explained clearly, with practical guidance around food, health and everyday nutrition.
Explore Articles →
Nutrissues Recipes Recipes
Simple, enjoyable recipes and meal inspiration for bringing healthier eating into everyday life.
Discover Recipes →
Guides & Resources Nutrissues Shop
Discover Nutrissues guides, services and practical resources to support your nutrition journey.
Visit the Shop →Your nutrition journey can start with one conversation.
Book an appointment with Georgia Papalli and take the next step towards nutrition that works for your health, goals and everyday life.